Showing: 11-15 of 23
Fredrina Walker said:   March 9, 2013 3:45 pm PST
I'm glad to be back at boot camp!

MyKesha said:   July 13, 2012 10:36 am PST
I am extremely excited about Bangin' Body. I completed Jamin' June and now week 2 of boot camp is coming to an end. It has been an amazing experience. My family and friends are starting to see my transformation. Yesterday a co-worker thought my stomach looked flatter. Another co-worker noticed definition in my arms. Today my mom thought I looked slimmer in my jeans. I too am noticing a difference in my clothes. I wore my favorite pair of jeans to work today and needed a belt.. It's an amazing feeling to see your body transforming. It is not easy. Every other minute I have to remind myself of my goals. I am constantly questioning my food choices. I am not perfect. It will take time. My journey is far from over. I am so thankful I found Bangin Body. These women are the reason why I want to succeed. We are strong, We can do, We will do it.

Tiare' Vaughn said:   May 21, 2012 1:05 pm PST
I want to tell everyone about a great motivator, supporter, and friend. Shawnta never gave up believing in me. She believed in me when I didn't believe in myself. She would call and check on me even when I was no longer attending her boot camp. I've shared personal information with her, and she's always been there to listen. Sometimes, she would comment, and sometimes, she would just listen and tell me that she understands. Sometimes, she would give me some tough love and just tell me like it is. I used to cry and tell her that the weight just wouldn't come off. She would tell me that when I was totally ready and committed, the weight will start to come off. In January, I started going to another trainer to workout. Even while I was working out with this other person, I could ALWAYS call and talk to Shawnta. There was NEVER any discouragement or any negativity from her even though I was no longer her client. I started losing the weight because as she said, I WAS READY! I came back to Shawnta during March Madness, and I haven't left. I'm so glad that I came back "home" to be with a trainer who really cares about me and congratulates me when I'm doing well. It feels so great when Shawnta tells me that I am looking good. Since the weight loss, I have been taken off one of my blood pressure meds and the others have been reduced in milligrams. My cardiologist is so impressed at how well my body is changing. He's told me to keep doing what I am doing. My body is transforming so much and I want to thank Shawnta and her trainers for that. They are all a GREAT bunch of motivators! I have lost the weight and I am keeping it off. This further lets me know that I am ready. THANK YOU BANGIN' BODY BOOT CAMP FOR ALL OF THE SUPPORT. YOU ROCK!

Linda L. Saputo said:   March 8, 2012 7:19 pm PST
This could be a very very long message and I will do my best to keep it short. I have been with Shawnta from the first day of the first boot camp. The support from Shawnta and all of the friendships that have developed from boot camp are awesome. My blood pressure was at a point of concern from my doctor and since boot camp it has dropped tremendously, is controlled and maintained. My bone density tests have improved over the last two years and this also has kept me med free. Most of all I feel great and full of energy. I am an example to my children, my family and my friends that no matter what age you are you can make the change to be a better me. Thank you Shawnta and the boot camp family!

Beth Staley said:   March 5, 2012 4:25 pm PST
I just finished my first bootcamp at the end of February and it was an amazing experience. All of the trainers were outstanding -- they motivated us every workout and changed it up every day! March Madness just started today and WOW! I left feeling like I gave it my all and had a fun time doing it. THANK YOU!!!!

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